Embodiment On Demand

YOUR ALL-ACCESS PASS, AT YOUR FINGERTIPS

Get out of your head. Get into your body.

Discover unique energetic practices to activate your vitality and ignite your mind+body+soul.

Give yourself the gift of learning how to shift your energy, show up differently, and direct the frequency of which you operate from day to day. Whether you need a quick fix or a complete overhaul, you'll find it here.

A B O U T :

The Embodiment® Method is a unique sensory method for changing your state through energetic clearing and intuitive connection. Taking notes from the pages of powerful modalities including Kundalini yoga, Pranayama, EFT “Tapping”, NLP (Neuro-Linguistic Programming), Clinical Hypnotherapy, and Reiki, this potent hybrid practice is designed to shift you into new levels of Mind+Body+Soul connection.

Shift your energy in one sitting. Shake it off. Reconnect. Recalibrate.

- Access the video vault anytime, anywhere you may need a shift

- Get comfortable in your body
- Learn to connect with your intuition and your subconscious
- Practice energy-shifting meditations from just minutes to full one-hour classes
- Discover guided meditation with the power of clinical hypnotherapy to rewire your brain for success

- Release old emotions and negative patterns from thoughts and your life

- Create space for more self-love and acceptance
- Explore modalities that move you

START YOUR 2-WEEK TRIAL NOW!

Embodiment On Demand

YOUR MONTHLY MEMBERSHIP INCLUDES:

Embodiment® Method Classes

Embodiment™️ is a unique sensory method for changing your state through energetic clearing and intuitive connection. Taking notes from the pages of powerful modalities including Kundalini yoga, Pranayama, EFT “Tapping”, NLP (Neuro-Linguistic Programming), Clinical Hypnotherapy, and Reiki, this potent hybrid practice is designed to shift you into new levels of Mind+Body+Soul connection.

Kundalini Yoga and Meditation

Kundalini Yoga and Meditation is an ancient technology with modern wealth of application. Combining breathwork (pranayama) with mudras, mantras, and movement, this deep meditation modality is known as the Yoga of Awareness. You'll reach new depths of your being and reconnect with your own inner grit and guidance.

EFT "Tapping"

Emotional Freedom Technique, aka “Tapping” for short, is an incredible energy healing modality that allows you to release stagnant emotions and “tap” into your subconscious mind. Tapping is done by speaking negativity-clearing statements and affirmations while

using the fingertips to tap on specific meridian points on the body, usually including the outside edge of the hand, top of the head, forehead, between eyebrows, temples, under the nose, chin, collarbones, and under the arm. The technique was developed in the late 1980s by students of acupuncture who discovered that stimulating acupoints without needles could be similarly effective, just by using the fingertips.

Rollology®

COMING SOON: ROLLOLOGY™ is a cutting edge discipline that starts with the core using a medium density Rollology™ roller, combined with Pilates-inspired movements which work together by stretching and strengthening the body to properly align and support optimal posture. ROLLOLOGY™ is for all ages, body types and athletic levels. This gentle, restorative workout builds strength and flexibility with slow and controlled movements.

Guided Meditation + Hypnos

Discover the power of the subconscious mind through deep, restorative guided meditations and hypnosis. Entering a state of hypnosis is easy and relaxing, and simply means that you're going "further" into a meditative state by using specific cues and techniques. Whether you're using these audio tracks to achieve relaxation, manifestation, or even to rewire your outdated thought patterns, you'll soon learn just how quickly each of these states can be achieved with the power of hypnotherapy.

Support + Community

Connect with others on the path to optimization! Your membership includes a private community page for connection with peers and support from Lindsey, including live classes and special events.

GET ACCESS NOW: 14-DAY FREE TRIAL!

Hi, I'm Lindsey!

This is where my wellness journey started... and how it's going. I've been through the ringer with my own health and body image, and it's my mission to support you in your own healing path.

From energy-shifting classes, to wellness and life mastery courses, to 1:1 Epigenetics Coaching, I'm here to for you.

About Lindsey

Go Deeper.

The Embodiment® Academy

Continue your evolution inside Lindsey's signature transformational courses that will take your uplevel to new heights. Work at your own pace with lifetime access and updates.

Learn More

Epigenetics Coaching

Discover the ultimate overhaul with your unique wellness blueprint, based on the power of your DNA.

Stop the guessing and trial-and-erroring with your health and learn what works for YOUR body, once and for all, by learning how to fit into your Designer Genes.

Learn More